My Dentistry by Design Blog

Quality sleep is vital for physical and mental health. If your partner’s snoring is causing both of you to lose sleep at night, it might be time to turn to a professional. Although everyone snores occasionally, if the problem is ongoing, it can be a sign of obstructive sleep apnea, which can cause your partner to stop breathing frequently. You can give your loved one the gift of snore-less sleep with oral appliance therapy.

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Whether you are traveling home for the holidays or planning a getaway to celebrate the New Year, it’s important to properly plan before you go. This is especially true if you are impacted by sleep apnea. A common sleep disorder affecting roughly 20 million Americans, sleep apnea symptoms can put a damper on your fun if you’re not careful. Keep reading to discover four tips from a dentist for traveling with sleep apnea.  

The holidays can be stressful for many reasons. Traveling home to see family, driving store to store to get gifts, and baking your holiday favorites can all be a lot to think about. If you have dentures, trying to figure out which holiday foods you can eat might be too much when you have the rest of that going on. But knowing how to manage your diet is one of the best ways to increase your denture’s lifespan. Not to mention, once you know what to avoid, taking care of your dentures is easy! To take away a bit of the headache, here’s a rundown of some foods you should cut back on this holiday season.

Biannual dental visits are an important part of maintaining a healthy mouth. These checkups allow you to thoroughly have your teeth cleaned and give your dentist an opportunity to do an exam and identify any oral health problems that need to be treated. If you wear full dentures, you may think attending these visits is no longer important, but that couldn’t be further from the truth. Continue reading as we discuss four reasons why you should still attend dental checkups with dentures.

When you first become a parent, it’s tempting to just focus on your baby’s physical health. After all, ensuring they’re eating well, sleeping well, and safe from bodily harm takes a lot of time. However, it would help if you also considered their oral health. Even if they don’t have any teeth now, it’s just a matter of time until they get their first tooth. That said, you may not know what to expect or how to respond to their dental needs. If that’s the case, read this guide to baby teeth to learn how to protect your little one’s budding smile.

Who doesn’t love summertime? Many people look forward to the sunny season because of all the backyard barbecues, trips to the pool, and adventures that are yet to come. However, it may surprise you to learn that this time of the year can negatively interfere with the quantity and quality of your sleep. The good news is there are many ways to enjoy better-quality shuteye. Read on to learn a few helpful tips!

For those who celebrate, Easter can be a magical time. You get to paint colorful eggs, join in choir singing, and celebrate the arrival of the spring season. Perhaps the best-known part of it, though, is when the “Easter Bunny” hops along with baskets full of treats and sweets! Kids and adults alike will munch on these candies when the fateful Sunday arrives. However, keep in mind that these Easter candies aren’t great for oral hygiene. That said, avoid dental issues this Spring by being cautious of these four sweets.

Movies just aren’t the same without popcorn—whether you’re at home on the couch or sitting in a packed theater, you can’t fully enjoy the film you’ve chosen without a big bowl of your favorite buttery snack. However, popcorn and some other foods actually pose a threat to your teeth! If you’re not careful, you could end up with a chipped or cracked tooth that warrants a trip to the dentist’s office. To avoid that, here are some foods that you should give extra consideration.