No one plans on having a dental emergency—but that doesn’t mean you can’t plan to prevent one. From chipped teeth to severe toothaches, these painful situations often strike when we least expect them.
The good news? A few simple changes to your daily habits can significantly lower your risk. Here are five must-know tips to help keep your teeth healthy and out of the emergency chair.
Stick to a Strong Oral Hygiene Routine
Brushing twice a day and flossing once a day might sound basic, but these habits are your first line of defense against most dental issues. Plaque buildup can lead to cavities, gum disease, and infections—all of which can turn into emergencies if left untreated. Regular brushing (with fluoride toothpaste!) and flossing help keep your teeth clean, strong, and less prone to damage.
Don’t Skip Your Dental Checkups
Preventive care is key. Regular checkups (ideally every six months) allow your dentist to catch small problems—like tiny cracks, early decay, or gum irritation—before they escalate. During cleanings, tartar is removed, and your oral health is thoroughly assessed, reducing the chances of a sudden dental emergency.
Wear a Mouthguard
Sports injuries and nighttime teeth grinding are two common causes of dental trauma. A custom-fitted mouthguard protects your teeth from sudden impact, while a nightguard can prevent long-term damage caused by clenching or grinding while you sleep. If you’re active or wake up with jaw pain or headaches, ask your dentist about a guard.
Be Careful with What (and How) You Eat
Hard candies, popcorn kernels, ice cubes, and even chewing on pens or fingernails can lead to cracked or chipped teeth. Avoid using your teeth as tools, and steer clear of snacks that are likely to cause breakage or stick to dental work like fillings or crowns.
Don’t Ignore Pain or Sensitivity
If something feels off, don’t wait. Toothaches, sensitivity, or bleeding gums can all be early warning signs of bigger problems. The sooner you see your dentist, the easier (and less costly) it is to treat the issue.
Dental emergencies may not be 100% avoidable, but with good habits and routine care, you can keep most of them at bay. A little prevention goes a long way toward keeping your smile safe, healthy, and stress-free.
Dentistry by Design: Emergency Dental Care When You Need Us Most
Dr. Luke Lumpkin is here for all of your dental health needs, practicing routine, emergency, and cosmetic dentistry in Bartlesville, OK. From cleanings and checkups to last-minute dental emergencies, our empathetic team delivers quality care and a stress-free experience. You’ll walk away smiling a little brighter after visiting our chair.
Give us a call at (918) 205-7083 or request an appointment online with Dr. Lumpkin.