{"id":147,"date":"2021-09-10T17:20:00","date_gmt":"2021-09-10T17:20:00","guid":{"rendered":"https:\/\/www.mydentistrybydesign.com\/blog\/?p=147"},"modified":"2021-10-15T17:28:05","modified_gmt":"2021-10-15T17:28:05","slug":"school-lunches-childrens-dentist","status":"publish","type":"post","link":"https:\/\/www.mydentistrybydesign.com\/blog\/index.php\/2021\/09\/10\/school-lunches-childrens-dentist\/","title":{"rendered":"The Link Between School Lunches and Children\u2019s Cavities"},"content":{"rendered":"\n
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Though schools provide children<\/a> with access to an assortment of meal options, the majority of the foods available to them has little to no nutritional value. You may choose to pack your child\u2019s lunch to give them the nourishment they need for healthy teeth and bones, but what exactly should they be eating? Feeding them the right foods can help lead them to making good decisions for their oral health even when you’re not around. Here are some healthy alternatives to school lunches.<\/p>\n\n\n\n\n\n\n\n

Cavity Central<\/h2>\n\n\n\n

Cavities are permanently damaged parts of the tooth that form when bacteria in the mouth feeds on sugar in the foods and drinks we consume. This creates acids that damage the tooth enamel and make holes in the teeth. Common school lunch foods and drinks that can encourage the formation of cavities include potato chips, crackers, pretzels, chocolate milk, canned fruit, juice, pizza, nachos, hamburgers, french fries, burritos, ice cream, and popsicles.<\/p>\n\n\n\n

Encourage Good Oral Health Habits<\/h2>\n\n\n\n

By preparing a bagged lunch for your child and encouraging good oral health habits, you’ll be able to avoid foods that can lead to cavities. Some ways to promote good decision making and a tooth-healthy diet include:<\/p>\n\n\n\n